Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents

Free Read Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents - by Dr. Robert C. Atkins MD, Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents, Dr. Robert C. Atkins MD, Dr Atkins New Carbohydrate Gram Counter More Than Brand Name and Generic Foods Listed with Carbohydrate Protein and Fat Contents In the six years since this book was first published and people have embraced the idea of limiting carbohydrate intake for weight controlas well as overall good health Numerous scientific studies have corroborated the logic of the Atkins philosophy Meanwhi, Free Read Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents - by Dr. Robert C. Atkins MD - Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents, Dr Atkins New Carbohydrate Gram Counter More Than Brand Name and Generic Foods Listed with Carbohydrate Protein and Fat Contents In the six years since this book was first published and people have embraced the idea of limiting carbohydrate intake for weight controlas well as overall good health Numerous scientific studies hav

  • Publisher‏:‎ M. Evans & Company; Revised edition (January 25, 2002)
  • Publication date‏:‎ January 25, 2002
  • Language‏:‎ English
  • File size‏:‎ 4281 KB
  • Text-to-Speech‏:‎ Enabled
  • Enhanced typesetting‏:‎ Enabled
  • X-Ray‏:‎ Enabled
  • Word Wise‏:‎ Enabled
  • Print length‏:‎ 87 pages
  • Lending‏:‎ Not Enabled

Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents

Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents Free Read Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents - by Dr. Robert C. Atkins MD - Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents, Dr Atkins New Carbohydrate Gram Counter More Than Brand Name and Generic Foods Listed with Carbohydrate Protein and Fat Contents In the six years since this book was first published and people have embraced the idea of limiting carbohydrate intake for weight controlas well as overall good health Numerous scientific studies hav Free Read Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents - by Dr. Robert C. Atkins MD - Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents, Dr Atkins New Carbohydrate Gram Counter More Than Brand Name and Generic Foods Listed with Carbohydrate Protein and Fat Contents In the six years since this book was first published and people have embraced the idea of limiting carbohydrate intake for weight controlas well as overall good health Numerous scientific studies hav Free Read Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents - by Dr. Robert C. Atkins MD

  • Free Read Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents - by Dr. Robert C. Atkins MD
    490Dr. Robert C. Atkins MD
Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents

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  1. I used the Atkins diet to lose weight when I was in my 30s and it worked Did I gain the weight back Hell yes I am 80 now and want to lose some weight again.So lets talk about Diets for a second.There are diets tailored to help lose weight as in the Atkins diet , and there are diets tailored to help you eat healthier as in the Candida Diet that I have reviewed previouslyBoth of these diets are wonderful and they WORK I lost weight on the Atkins Diet AND I felt well too.I felt well on the Candida [...]


  2. I expected a current listing of food products There are no Greek Yogurts listed, none of the current foods and brands that have come on the market since 2002 It was NEW in 2002 compared to the original 1996 release but it is still pretty dated in terms of the food listings which is what I think most people are looking for It s time for a complete update on the Atkins gram counter.


  3. If you are on Atkins this is the one to get because it does show net carbs There is sufficent information to guess estimate almost every food Other guides offer specifics on fast food resturants, but the formula for those places is simple ditch the bun, fries, and anything breaded.Update this is still the best book, but after I used it for a while it is no longer needed If you are overly obsessed with numbers, this eating style will not last Simply strive to eliminate all carbs, enough will snea [...]


  4. This book is indispensable if you are counting carbs or calories Very useful and easy to use JUST DON T BUY THE KINDLE EDITION AS IT IS A TERRIBLE CONVERSION But the paperback is compact 4 x 5.5 and very convenient I like it so much I bought a second one to keep in the RV.


  5. I carry this in my purse everywhere that I go so that I can always find out the net carbs in everything This way I never have to worry whether something is going to sabotage my new way of eating This little book is all inclusive, so whether you are at the grocery or convenience store or a restaurant, you will not have to do any guessing, The table of contents makes everything easy to find since the book itself is not in alphabetical order There is also a section on fast food as well as Indian, C [...]


  6. i guess my disappointment with this booklet, is that it is so out of date since i purchased it, i have discovered several much better free carb counter apps, as well as a free downloadable PDF at atkins which is much comprehensivee problem with all carb counters is that they all give varied carb counts for the same items, and most of them including atkins PDF give so many options for 1 item, it gets really confusing as to which option is the correct one i ve even discovered different carb counts [...]


  7. Lost 7 pounds in two weeks already, but there s no way I can follow all 4 phases of Dr Atkins diet without counting carbs, so I ordered this little book I thought it was overpriced because it is a very small book, but since I felt it necessary to my ongoing weight loss program and it is , I ordered it It is well organized and quite easy to use I have also ordered an Atkins journal to help me be honest with myself Once the carb restrictions are relaxed it becomes hard to resist temptations During [...]


  8. Disappointed I purchased this for Kindle, to use on my phone, so I could quickly check the carb count of different foods Unfortuntely the text in tables showing the carbs, protein, fat and calories is so small it s almost unusable It makes it difficult to find what you re looking for quickly While you can normally increase the size of the font you can t for the nutritional information, which is what this book is for I ve now ordered a printed verson.